In 100 g (Grams) of Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) there is 0.018 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)

Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) are listed below.

Water	87.16 g	87.16%
Energy (calorie)	47 kcal
Energy (joule)	197 kJ
Protein	0.29 g	0.29%
Total lipid (fat)	0.33 g	0.33%
Ash	0.23 g	0.23%
Carbohydrate, by difference	12 g	12%
Fiber, total dietary	1.3 g	1.3%
Calcium, Ca	5 mg
Iron, Fe	0.19 mg
Magnesium, Mg	3 mg
Phosphorus, P	8 mg	0.01%
Potassium, K	76 mg	0.08%
Sodium, Na	3 mg
Zinc, Zn	0.05 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.146 mg
Selenium, Se	0.2 µg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.014 mg

Nutrients in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)